Healthy Lifestyle

The Rising Stars commitment to every child that enrolls in our programs is life-long. We believe in a healthy balance between sports and academics, which is vital for emotional, social, mental and physical well-being. Our healthy living program stresses the dangers of obesity, which can lead to diabetes and numerous heart conditions. Our health and wellness program promotes healthy and active lifestyles that children and families need. A moderate amount of physical activity such as running and playing sports can have significant health benefits.

The goal of this initiative is to integrate all of the benefits of a healthy lifestyle into our everyday activities. Our goal is to keep children moving, educate them about healthy nutrition and reinforce the importance of education and staying in school.